Do side sleepers really need a knee pillow?+
If you get lower-back or hip ache, yes. Without one, the top leg falls forward and twists your pelvis and spine all night. A pillow between the knees keeps everything stacked, and it's the cheapest fix for that specific ache.
Is a pillow protector necessary?+
It's the cheapest way to make a good pillow last. It keeps sweat and oils out of the fill, which both extends the pillow's life and keeps most warranties valid. Get a fully-zippered one.
Will a mattress topper help my side sleeping?+
If your mattress is firm and your shoulder aches, a topper lets the shoulder sink in and relieves the pressure point. It also lowers the pillow loft you need, so re-check your pillow height after adding one.
Silk or satin pillowcase; what's the difference?+
Silk is a natural fiber; satin is a weave, usually polyester, that mimics the slip at a fraction of the price. Both reduce friction on hair and skin, which is the main benefit for side sleepers. Silk breathes better and lasts longer; satin is cheaper and fully washable.
Do I really need a mattress topper for side sleeping?+
Only if your mattress is firm and your shoulder or hip aches at the pressure point. A few inches of foam lets the shoulder sink in and spreads the load. Remember it also lowers the pillow loft you need, so re-check your pillow height after adding one.